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 enlarge | Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $9.76
You Save: $10.19 (51%)
New (68) from $9.76
Avg. Customer Rating:  470 reviews
Sales Rank: 36
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 Great referrence book October 28, 2008
0 out of 1 found this review helpful
This book should be in every home. Not only for weight lose but for common sense approach to eating. I have bought 4 copies of this book and will be buying more to give as Christmas gifts. Thank you for easy reading and great info!!
pick the best October 25, 2008
0 out of 2 found this review helpful
THIS BOOK IS VERY INFORMATIVE AND LETS YOU MAKE GOOD DECISIONS IN ORDER TO WATCH YOUR WEIGHT. WOULD RECOMMEND IT AS A GUIDE FOR ANYONE EVEN IF YOU DO NOT NEED TO WATCH YOUR WEIGHT.
 An entertaining eye-opener October 24, 2008
1 out of 1 found this review helpful
The final reasonable excuse for eating something very, very bad for you, ignorance, will no longer be at your disposal after you read this book. I think my wife is getting tired of me saying "guess how much fat (fill in the blank) has in it." I've ruined a bunch of her favorites! And mine as well. For someone who (like me) sports an implantable defibrillator, this book is quite useful. My only complaint is that sodium information is not listed for all the items.
How about a blackberry-friendly version, to make in-restaurant use super easy?
Cholesterol?I October 20, 2008
0 out of 1 found this review helpful
As with other reviewers, I really enjoyed the book. It was very informative and at some times shocking. Anyway, my only issue is that there is no mention of the difference in cholesterol levels, which I believe is very important.
Eat This, Not That October 20, 2008
0 out of 1 found this review helpful
Excellent book. It actually allows people to visualize this thing called "calories." It has really changed my life, keeping me from ordering the bad items out of restaurant menu. Highly recommend it. A must buy.
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