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Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

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Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book

List Price: $19.95
Buy New: $9.76
You Save: $10.19 (51%)



New (54) from $9.76

Avg. Customer Rating: 4.5 out of 5 stars 449 reviews
Sales Rank: 39

Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7

ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549

Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW, IN-HOUSE READY TO SHIP!!! NOT A BARGAIN, REMAINDER OR BOOKCLUB BOOK!!! WE ARE A 5 STAR SELLER.

Customer Reviews:
Showing reviews 6-10 of 449
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5 out of 5 stars I loved this book!   September 19, 2008
 1 out of 2 found this review helpful

My daughter gave me a copy of this book a little over a month ago. I've eaten a whole new way and I've lost fifteen pounds. I can't thank David and Matt enough. I just finished Michele Cozzens award winning women's fiction A Line Between Friends and I highly recommend it.


4 out of 5 stars Good Book   September 18, 2008
 1 out of 1 found this review helpful

Overall the book is a great resource, a few of the NOT THAT items are a little misleading. Certainly twizzlers are better than a snickers any day of the week, but they're reviewed in different categories so a true comparison on some snacks is a little difficult.


5 out of 5 stars Whether you are on a "diet" or not....   September 18, 2008
 1 out of 1 found this review helpful

.... this is an outstanding visual book that anyone can use to make smarter choices about what to eat, especially in our on-the-go society. It would make a great book for a high school or college student who eats out a lot, or for the "dieter" who wants to make sensible choices for their particular needs. The photography is excellent and the alphabetized layout of the book (by restaurant) makes it a quick reference for anyone of any age.


5 out of 5 stars Great book!   September 14, 2008
 1 out of 1 found this review helpful

If you really want to get some insight into what your eating, and what you could be eating at different restaurants I would get this book. I can't tell you how much this book helped me. It really gives you a new perspective on what your eating. It's great!!!!


5 out of 5 stars Eat This Not That   September 11, 2008
 1 out of 1 found this review helpful

Great book - gives a lot of useful information regarding choices in the real world.

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