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 enlarge | Author: Frederic Delavier
Publisher: Human Kinetics Publishers
Category: Book
List Price: $19.95
Buy New: $12.34
You Save: $7.61 (38%)
New (42) from $12.34
Avg. Customer Rating:  247 reviews
Sales Rank: 517
Media: Paperback
Edition: 2
Number Of Items: 1
Pages: 144
Shipping Weight (lbs): 1.3
Dimensions (in): 10 x 7.7 x 0.6
ISBN: 0736063684
Dewey Decimal Number: 612.76
EAN: 9780736063685
ASIN: 0736063684
Publication Date: November 4, 2005
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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| Customer Reviews:
| Showing reviews 246-247 of 247 | | « PREV 1 ... | | |
Clear and informational. October 19, 2001
12 out of 26 found this review helpful
If you are looking for a book about which exercise effects which muscle groups buy this book.It includes all muscle groups.Clear pictures.
Strength Training Anatomy -10/10 Beyond Expectations September 15, 2001
31 out of 71 found this review helpful
This is a MUST for all those involved in strength/weight training. This book will become a major cornerstone/reference in anyone's library, as it has already in mine. The book has all the major exercises for each body part covered [from squats, bench press to dumbell rows]in great detail, shows how to do them correctly and also shows all muscles used for each movement in full anatomical pictures. This book by far exceeded my expectations and is another solid published book by Human Kinetics! I HIGHLY reccomend this book!!!!!!!!
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