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 enlarge | Authors: Roni Deluz, James Hester
Publisher: Collins Living
Category: Book
List Price: $24.95
Buy New: $12.99
You Save: $11.96 (48%)
New (38) Collectible (2) from $12.99
Avg. Customer Rating:  115 reviews
Sales Rank: 1275
Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 1.5
Dimensions (in): 9.3 x 8.2 x 1
ISBN: 0061176176
Dewey Decimal Number: 613
EAN: 9780061176173
ASIN: 0061176176
Publication Date: May 1, 2007
Availability: Usually ships in 1-2 business days
Condition: Mint Condition. No tears, marks, folds or highlighting
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| Customer Reviews:
 Feel your best! March 16, 2008
17 out of 17 found this review helpful
I did this cleanse because a friend of mine recommended it and it is one of the best things I've ever done for my body. I did it for 15 days, and yes, I lost 15lbs, but more importantly than the weight I lost my body felt the best it has possibly ever felt.
I've read some of the other reviews, people said it was disgusting or they were hungry all the time, and I should say that I did not follow the regimen to the letter. I bought Naked Juice instead of Martha's Vineyard's juices, I used supplements that I liked, I did a Yogic intestinal wash (Laghoo shankhaprakshalana) instead of enemas, I added a pinch of salt to soups I made that were too bitter, and I ate soups at restaurants when I went out with friends. I think in order to keep from failing you have to allow yourself some wiggle room. The end result was amazing ... my friends all said my skin was glowing, my mood improved, my energy level increased, I wanted to exercise, and I felt fantastic in my body. And when I did start eating again, everything tasted SOOO GOOD! I enjoyed food on a level I never knew was possible.
If I'd followed the cleanse exactly my results could only have been better, but the way I followed it I didn't get hungry, I didn't feel deprived, it wasn't disgusting, and I still got all the benefits. I highly recommend this program to anyone wanting to improve their health, and the bonus is you'll get an improved relationship with your body and with food.
 Yuck -triple yuck and yuck!!! March 15, 2008
4 out of 8 found this review helpful
To start - it sounds great. Lots of healthy fruits, veggies... reality is it is so disgusting! And they never really tell you what to do. There are clues throughout the book - but you really have to look for them. A friend did this diet and she looks unbelievable and feels unbelievable. After 2 days my gag reflex wouldn't stop. The upside is that any other way of eating to benefit your health after this one is pure bliss! I haven't cheated on my new diet in 3.5 weeks. Just thinking about the Diet detox keeps me on the straight and narrow!-
 Nice way to add more vitality to your life March 13, 2008
1 out of 5 found this review helpful
Need more energy? This book will help you. And you'll likely loose a few pounds too. Nutrion is key! She has some good tips.
A long detox, but full of information March 9, 2008
6 out of 7 found this review helpful
I read this book over a weekend and did incorporate a lot of its principles into my daily eating. I also learned a lot about juicing, nutrients, the importance of water, and the detox process in general. The title is an eye catcher but not the thrust of the book. I really liked the content more than the title, which is a tad misleading.
This book changed my life March 4, 2008
13 out of 16 found this review helpful
This book changed my life, gave me back the vitality of my youth, increased my sense of well being, helped me feel connected to the universe in a spiritual way. Everyone who sees me asks what i have done. I tell them I got rid of toxins in my body, that my taste preferences changed so I no longer like most foods i loved in the past, and that i now am on 90% fresh, raw, organic fruits and vegetables and feel wonderful. While there may be many ways of achieving this state, this book was so efficient for me that I recommend it to everyone.
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