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 enlarge | Authors: David Zinczenko, Matt Goulding
Publisher: Rodale Books
Category: Book
List Price: $19.95
Buy New: $8.45
You Save: $11.50 (58%)
New (63) from $8.45
Avg. Customer Rating:  432 reviews
Sales Rank: 39
Media: Paperback
Edition: 1st
Number Of Items: 1
Pages: 304
Shipping Weight (lbs): 0.9
Dimensions (in): 6.5 x 6.4 x 0.7
ISBN: 1594868549
Dewey Decimal Number: 613.2
EAN: 9781594868542
ASIN: 1594868549
Publication Date: December 10, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW, IN-HOUSE READY TO SHIP!!! NOT A BARGAIN, REMAINDER OR BOOKCLUB BOOK!!! WE ARE A 5 STAR SELLER.
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| Customer Reviews:
 Very Surprising! June 19, 2008
There is a lot of information packed into this little book. If you eat out a lot, particularly at fast food places, this book will help you make better choices. It also is helpful when purchasing processed foods like frozen dinners.
Great Resource June 19, 2008
I found that this book is a great resource. It lists the most popular items and I would suggest getting the Calorie King counter to go along with it. It includes more restaurant information as well as ethnic foods. What I most liked about Eat This! were the alternative suggestions. Helps put things into perspective.
 Good tool for eating out. June 18, 2008
I picked up this book after going to Men's Health website and viewing the Eat This section. It's a good book to keep on hand while you're eating out. The only thing I have a problem with in this book is that the author is still in the less carbs, the better mentality. Low carb diets aren't as popular as they used to be, and as someone who's on Weight Watchers, sometimes my carb intake will outnumber protein, and I have still lost weight, hence the 3 stars.
 What a helpful resource! June 18, 2008
I actually bought this book for my sister (it was on her Wish List) but after she unwrapped it we both became fascinated by the information contained therein. Some of the items listed in the "bad choices" truly surprised me.
Now, I hasten to add that you still have to read the book carefully. Just because a choice is "better" doesn't mean it's not loaded with calories. Sometimes it's 29 grams of fat vs. 35. So, just pay attention :)
The other thing I really think is helpful is that there are sections about supermarket choices and holiday eating.
And my sister likes it because it's an easy size to keep with you in the car, so that you can have the book handy wherever you end up.
Really Interesting June 16, 2008
A great book if you aren't too much of a cook and eat out alot. My husband and I wanted a better idea of which items to choose over the others, and this book did a great job. Very insightful.
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