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Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams | 
 enlarge | Authors: Rob Parr, Laurel House
Publisher: Wiley
Category: Book
List Price: $24.95
Buy New: $11.89
You Save: $13.06 (52%)
New (29) from $11.89
Avg. Customer Rating:  4 reviews
Sales Rank: 199662
Media: Hardcover
Number Of Items: 1
Pages: 264
Shipping Weight (lbs): 1.4
Dimensions (in): 9.3 x 7.5 x 0.9
ISBN: 0470184000
Dewey Decimal Number: 613.7045
EAN: 9780470184004
ASIN: 0470184000
Publication Date: August 11, 2008
Availability: Usually ships in 1-2 business days
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Product Description
If you’ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr’s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
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| Customer Reviews:
A fun and innovative approach to fitness! August 8, 2008
0 out of 3 found this review helpful
20 Something Manifesto: Quarter-Lifers Speak Out About Who They Are, What They Want, and How to Get It
Easy workouts for your everyday life! August 7, 2008
2 out of 3 found this review helpful
I've read lots of fitness books, and I think Laurel House did a great job at interpreting Rob's workout routine. I like Rob's perspective on easy-to-do workouts for the everyday person. All of the tips on food I also found helpful. This is a great book to buy as a gift or to use for yourself if you're interested in a casual but serious workout routine. And, of course, you can get a bit of celebrity gossip!
great advice! fun workouts! August 7, 2008
2 out of 3 found this review helpful
The advice in this book has been nothing short of genuis!!! I've tried many workouts in the past... but this book gives me hope that I can have arms like Madonna and a slender body like demi's! I've been following the plans for the last 2 weeks and have already noticed a difference! The plans are made for those of us who don't want to spend our lives in the gym or change our routines w/ simple challenges to get your body the best it can be! And with the celebrity insider information, this book makes for a perfectly fun workout!
Ah-mazing book August 7, 2008
2 out of 2 found this review helpful
You know how most "trainer guys" just tell you what to do? Well in this book Rob really keeps you motivated, he has a certain way to make you want to do the workouts. Amazing I know.
This book helped me realize that I was stuck in a rut with my workout. I wasn't pushing my body buy doing the same darn thing everyday. I kinda knew that but this was the kick in the bottom that made me realize that change is good. So since reading this book I have changed up my workout and can see results already!!!
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