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From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body | 
 enlarge | Manufacturer: HCI
Category: EBooks
List Price: $16.95
Buy New: $9.99
You Save: $6.96 (41%)
Avg. Customer Rating:  28 reviews
Sales Rank: 817
Format: Kindle Book
Media: Kindle Edition
Number Of Items: 1
Pages: 284
Dewey Decimal Number: 613.25
ASIN: B001B0WI1M
Publication Date: November 27, 2007
Availability: Usually ships in 24 hours
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| Customer Reviews: Read 23 more reviews...
 Straightfoward Practical Book August 25, 2008
Info makes sense and have tried a similar nutrition/eating regime, works well, great that someone has study the affects of hormones and how to harness that in a healthy no chemical way.
Worth reading August 11, 2008
1 out of 3 found this review helpful
This book is a quick read and easy to understand. The Doctor gives you a way to help yourself via blood tests and non-pharmaceutical remedies. I recommend this book.
 Don't waste your money! August 8, 2008
7 out of 8 found this review helpful
This is just another diet book that encourages you to spend more money on additonal products. If you are a South Beacher don't bother wasting your money. Any sensible diet will help you lose weight AND diminish your belly (along with many other areas). All the creams and lotions and "potions" suggested to go along with this diet will certainly help you lose. Lose your money!
It makes sense July 30, 2008
0 out of 1 found this review helpful
I've been taking all of the vitamins that the book suggests for about 5 weeks. I've actually lost over 1" from my belly. I'm in my mid 40's and have the typical belly too many of us middle aged women get. Nothing I do seems to touch it, but so far this looks promising. I am hoping to actually have a waist again. I'm going to stick with it. Their reasoning for why we get that belly fat makes sense to me.
 It could work July 26, 2008
4 out of 4 found this review helpful
I gained 30lbs in 8 months, and I have been on some sort of diet for two years with only weight gain to show for it. I assumed I might be having hormone issues so I tried this book. What I read, really seemed to apply to me and I was excited to get started. Now after 2 months on the program, I am not as excited. I didn't have to change my current diet plan much and in the first 30 days I lost 5 lbs - which is not great, but it's the first downward movement I've seen on the scale since early 2006 so I was very excited and hopeful. The second month I gained 3 lbs back and I didn't change anything. So - as far as weight loss, I am not sure this is the one for me either. But I can say that since I started taking the supplements, I do feel better overall, I am not as tired so I will continue those. (I didn't use the progesterone cream as I had a reaction to it). There are a lot of 5 star ratings, so I have to assume that this plan works for some people.
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