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The South Beach Diet Cookbook (The South Beach Diet) | 
 enlarge | Author: Arthur Agatston
Brand: Harold Imports
Category: Book
List Price: $27.95
Buy Used: $5.75
You Save: $22.20 (79%)
New (81) Collectible (10) from $6.99
Avg. Customer Rating:  88 reviews
Sales Rank: 455
Format: Illustrated
Media: Hardcover
Number Of Items: 1
Pages: 344
Shipping Weight (lbs): 2.2
Dimensions (in): 9.2 x 7.9 x 1
MPN: 95495
ISBN: 1579549578
Dewey Decimal Number: 641.5635
UPC: 039697549578
EAN: 9781579549572
ASIN: 1579549578
Publication Date: April 13, 2004
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Hard cover book and dust jacket are in good conidtion.
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Product Description
The South Beach Diet Cookbook By Arthur Agatston, M.D.The 5 million copy best-selling book that started the whole carb conscious craze now has a companion cookbook!The South Beach Diet Cookbook will have you cooking and preparing meals low in carbs, calor
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| Customer Reviews: Read 83 more reviews...
 Now that's what I like - diet recipes that are also tasty! July 25, 2008
The recipe book and its companion paperback guide make it easy to sort out where all the "sugar" and "fats" are hidden in the prepared foods at the grocery store so you can make healthy decisions according to your own needs. The recipes are good - some a bit too fancy for our tastes - but all can me modified with the foods and spices on the lists that you like. We've also found several new favorites!
 Good, Healthy Recipes June 1, 2008
This recipe book has some good recipes. I especially like the sausage and cheese breakfast cups. Some of the other recipes are rather complicated, with ingredients that may be hard to find. I have had better luck with "South Beach", than anything else.
South Beach Diet works miracles! May 27, 2008
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am one of the biggest advocates of the diet. I would recommend this book to anyone!
Love it, love it, love it!!! April 30, 2008
Any one that has done South Beach knows that it is a lifestyle. As a foodie, I am always looking for wonderful ways to spice up my kitchen and keep my waist trim...this book does it all while getting you in and out of the kitchen FAST!
Excellent Addition to Cookbook Collection March 2, 2008
I am estatic that this was published. I purchased it the second I saw it. Although I've had this book a few years, I actually wore the slip cover off and now the book is starting to look a little worn. These are excellent, healthy, quick and easy recipes to follow if you need help in deciding where, when or what to eat while trying to be healthy. Just for myself or for me and my fiance, these recipes work great and we dont feel guilty for cheating a little either. We have a solid core that we follow so staying on track is easy. These are excellent healthy recipes and I would highly recommend them.
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