El cultivo de la atencion plena: La practica de la meditacion Vipassana | 
 enlarge | Author: Henepola Gunaratana Nayaka Thera
Publisher: Editorial Pax Mexico
Category: Book
List Price: $13.95
Buy New: $8.32
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Sales Rank: 2081295
Media: Paperback
Edition: Tra
Number Of Items: 1
Pages: 248
Shipping Weight (lbs): 0.7
Dimensions (in): 8.3 x 5.5 x 0.5
ISBN: 968860688X
Dewey Decimal Number: 294.34435
EAN: 9789688606889
ASIN: 968860688X
Publication Date: July 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
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Product Description
Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life's profound questions. Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditacion y la practica de la atencion plena, esta guia revela que cada persona tiene el potencial para lograr una vida productiva, de conciencia y llena de paz. Tambien muestra a principiantes y expertos en la meditacion las claves para meditar y abrir los espacios internos y emocionales para poder responder a las inquietudes mas profundas.
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