Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally | 
 enlarge | Author: Michael T. Murray
Publisher: Three Rivers Press
Category: Book
List Price: $22.95
Buy Used: $2.48
You Save: $20.47 (89%)
New (36) from $10.99
Avg. Customer Rating:  22 reviews
Sales Rank: 25104
Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 576
Shipping Weight (lbs): 2
Dimensions (in): 9.1 x 7.3 x 1.3
ISBN: 0761504109
Dewey Decimal Number: 612.39
UPC: 086874504103
EAN: 9780761504108
ASIN: 0761504109
Publication Date: July 1996
Availability: Usually ships in 1-2 business days
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Product Description
People of the nineties want empowerment over illness. And they've got it—if they know the facts!
In his new book, Encyclopedia of Nutritional Supplements, naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following:
deficiency signs / symptoms
recommended dietary allowance
beneficial effects
available forms
principal uses
dosage ranges
safety issues
interactions
Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
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| Customer Reviews: Read 17 more reviews...
 Encyclopedia of Womens Lives June 10, 2008
A collection of brief excerpts from autobiographies of literary women around the world spanning then last 50 or so years.
Stunning read as each excerpt offers a unique cultural, historical, political and emotional insight into the 'ordinary' lives we lead.
Highly recommended.
 Incomplete out of date October 28, 2007
1 out of 2 found this review helpful
I got this book as it is part of a course I am taking. Has nothing on medicinal mushrooms which has more nutrients than most herbs or plants. Incomplete would not purchase if not required.
Great Reference Book October 13, 2007
1 out of 1 found this review helpful
This book is one of my texts for clinical herbal medicine and is a fantastic reference and resource book that I use regularly. Actually, in terms of nutrition, it is the first resource book I pick up. Thorough information on all the essential nutrients including safety issues. Highly recommended. The only aspect it lacks is essential amino acids, which is why it gets four stars instead of five.
nutritional excellence August 28, 2007
3 out of 3 found this review helpful
I have grown weary of Health Shop and pharmacy employees whos expertise is limited to certain areas of medication and their interactions. I take many suppliments and could not get accurate information on interactions, and other detailed information necessary to make good informed choices. Until now. At times like this, I wish I'd gone to med school, or been a journalist, to be able to accurately and succinctly review this excellent book. Suppliments and other medications can be dangerous together, and it is imperative to be informed, so as to only take what's both necessary and healthful. At last a book that covers EVERY aspect of supplimentation, and nutritional therapy. It accurately covers interactions, ACCURATE dosage, and dangers associated. If like me, you are bombarded with information from the bottles of companies desperate to sell you their product, regardless if you really need it or not.. then this book will be a breath of fresh air for you. Nothing is left out, only pertinent information left in. A real treasure for the health conscious.
More out of date books April 10, 2007
2 out of 5 found this review helpful
This item is so out of date it should not be stocked.
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