Author: Dahn Yoga Education
Publisher: Healing Society
Category: Book

List Price: ~~$18.00~~
Buy New: $10.40
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Avg. Customer Rating: 5.0 out of 5 stars

1 reviews
Sales Rank: 611055

Media: Paperback
Number Of Items: 1
Pages: 142
Shipping Weight (lbs): 0.8
Dimensions (in): 9.3 x 7.2 x 0.5

ISBN: 1932843175
Dewey Decimal Number: 613
EAN: 9781932843170
ASIN: 1932843175

Publication Date: November 30, 2006
Availability: Usually ships in 1-2 business days

Also Available In:

•	Paperback - Dahn Yoga Basics

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Customer Reviews:

5 out of 5 stars

Excellent book! May 29, 2007
6 out of 7 found this review helpful

Beautifully illustrated with drawings and real people in the different exercise positions. Good explanations of the postures and how to perform them. If you are a Dahn Yoga member this book will help you to understand better how to perform the exercises and the benefits derived from each exercise too. If you are not a Dahn Yoga member and are looking to understand this type of exercise program and the benefits this book will really help you too.

My only suggestion would be that this book would be better if it was made in a spiral bound edition, so that you could open it and lay it flat. But you could always have it made into a spiral book at your local printer (like Kinkos) for a few dollars.