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Mind Gym : An Athlete's Guide to Inner Excellence

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Authors: Gary Mack, David Casstevens
Publisher: McGraw-Hill
Category: Book

List Price: ~~$14.95~~
Buy New: $6.99
You Save: $7.96 (53%)

New (32) from $6.99

Avg. Customer Rating: 4.5 out of 5 stars

20 reviews
Sales Rank: 8211

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 240
Shipping Weight (lbs): 0.5
Dimensions (in): 6.8 x 4.8 x 0.8

ISBN: 0071395970
Dewey Decimal Number: 796
UPC: 639785401445
EAN: 9780071395977
ASIN: 0071395970

Publication Date: June 3, 2002
Availability: Usually ships in 1-2 business days

Also Available In:

•	Hardcover - Mind Gym : An Athlete's Guide to Inner Excellence
•	Digital - Mind Gym

Similar Items:

•	The Mental Edge
•	In Pursuit of Excellence
•	The Mental Athlete
•	The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
•	What Makes Winners Win: Over 100 Athletes, Coaches, and Managers Tell You the Secrets of Success

Editorial Reviews:

Product Description

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

Customer Reviews: Read 15 more reviews...

3 out of 5 stars

not what i expected February 10, 2008
a solid read, but i was expecting a book that got more into the intricacies of sports psychology, but this book seems to focus more on your thinking off the court then on it.

5 out of 5 stars

Best one for athletes! October 5, 2007
3 out of 3 found this review helpful

I have read several books on the mental game in sports and this is by far the best. I work with collegiate and professional athletes and recommend this so often that Gary Mack should send me a commission!!!

4 out of 5 stars

Great Book...not good service from Amazon July 31, 2007
Mind Gym is a great book! I highly reccomend picking one up. HOWEVER, Amazon sent me 2 books with damaged covers and ripped pages. Get the book, just not from Amazon.

5 out of 5 stars

Sports Psychology at its Finest April 9, 2007
1 out of 1 found this review helpful

Training tips and exercises are paired with the psychological aspect of sports. Put your game into perspective.

5 out of 5 stars

Great Book March 15, 2007
1 out of 2 found this review helpful

This is a great book. It helps you to put the minds involved in athletics in perspective.