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Ab Rocket Abdominal Trainer | 
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| Brand: Ab Rocket
Category: Sports
List Price: $119.99
Buy New: $99.99
You Save: $20.00 (17%)
Avg. Customer Rating:  89 reviews
Sales Rank: 16
Autographed: No
Shipping Weight (lbs): 17.4
Dimensions (in): 26.5 x 15 x 7.5
MPN: 7892
Model: 7892
UPC: 080313078927
EAN: 0080313078927
ASIN: B000SALE1Q
Release Date: August 25, 2007
Shipping: Eligible for Super Saver Shipping
Promotion: Save $5.00 when you spend $25.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout. Terms and Conditions
Availability: Usually ships in 24 hours
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| Features:
| • | Ab workout device for toning abdominal muscles or strengthening core | | • | Back and head apparatus comfortably supports you head and neck | | • | Rolling cushion delivers gentle massage while you work out | | • | 3 resistance levels; requires only 5 minutes per day; weighs 10 pounds | | • | Includes low-calorie meal plan and instructional DVD; folds for storage |
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| Editorial Reviews:
Amazon.com Product Description
Offering a revolutionary way to work your lower abs, upper abs, middle abs, and even your sides, the Ab Rocket will give you the body you've always wanted. The Ab Rocket works like a real piece of gym equipment, with a back and head apparatus that comfortably supports your head and neck, along with a rolling cushion that gives you a gentle massage while you perform crunches. Whether you want to tone your abdominals, strengthen your core, or melt inches from your waistline, the Ab Rocket's three levels of resistance are up to the task. As a bonus, the Ab Rocket comes with a free fat-blasting system, which includes a low-calorie meal plan filled with easy-to-make, mouthwatering low-calorie recipes and an instructional DVD with five-minute ab workouts, a cardio workout, and a Pilates assister. The Ab Rocket, which folds away for easy storage, weighs only 10 pounds. 
Rolling cushions offer a comfortable feel on your back and neck. | 
The Ab Rocket helps to work your lower, upper, and middle abs. | What's in the Box?
Ab Rocket abdominal trainer, workout DVD, healthy meal plan booklet
Product Description
This revolutionary new abdominal product is designed to give you the best core workout with the least amount of back and neck strain. The Ab Rocket tones each lower, upper, and middle abdominal muscle as well as your sides while massaging your back muscles. Certain to become a part of your workout routine, the Ab Rocket eliminates body pain from traditional sit ups and crunches, helping to promote weight loss by making your ab workout less painful. Now you can enjoy getting a flat stomach and toned abs! The Ab Rocket eliminates this stress and pain by gently supporting your neck and head while you trim inches off of your waistline. The padded rollers along the back of the Ab Rocket gently massage your back and neck as you workout, giving you a gentle, relaxed feeling while you get an effective workout. The Ab Rocket includes 3 sets of springs for different levels of resistance and easily folds for compact storage. To help you achieve your fitness goals for a healthier, more toned body, each Ab Rocket includes a low calorie meal plan, 2 instructional DVDs featuring different 5 minute workouts, and a dance program to help you obtain your overall fitness goals.
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| Customer Reviews: Read 84 more reviews...
 Price clarification August 31, 2008
Haven't tried the product yet but wanted to clarify price for prior commentor. Need to read the fine print. On the tv commercial, it's $15 for free trial. Actual price is 3 payments of $39.95 (i.e. more than Amazon price)
 The Laziest Six Pack Ever!!! August 31, 2008
This product really works. My sister first got it and when I saw how easy and well it worked I had to get on for myself. You could even watch t.v while doing it. It really is just rocking back and forth, and all you are using is your stomach. Assembly was a little hard, you have to put some muscle in to it, but that is pretty much it. This really works, and coming from a person who use to work out the old fashion way, this is much more effective and if your back hurts with this, it's only because of the tightening of the muscles around your abs. Get this product and enjoy!!!.
Your ABS will BURN!!!!!!!!!!!!!!!! August 26, 2008
I just received the Ab Rocket and it is the greatest! I've read all the reviews when deciding to buy and I COMPLETELY disagree with the following comments (carpet stains, noise, made of plastic, not enough resistance) - those are all lies!!!
I'm not kidding. It makes NO NOISE, it is made of metal which is welded (and I weld and so I know what a good weld looks like), it doesn't stain carpets and it has plenty of resistance.
Many people who complain about the resistance don't understand that the resistance is there to help you out and not do the work for you. Imagine how much of an ab workout you would get if you sat in the front seat of your car and hit the button to make your car seat go into its upright position???? And this is the type of support people are expecting!! You would never work your abs that way. The resistance is there to assist you - not do the work for you!!! You have to use your abs for this to work.
The great thing is that instead of using 1/2 your muscles to support your back and neck and the other 1/2 to work your abs - you are using 90% of your muscles to work your abs. You will feel the burn immediately. I just did 10 "crunches" on the Ab Rocket and still feel the burn 20 minutes later.
Do your abs a favor and try it out now that you know what it is REALLY all about. Oh, and the Ab Rocket has an adjustable headrest that fits any size person (my wife uses it lower and I use it on the higher level) - and it is simple to adjust.
I also got the Flexmaster with mine which is also great - each resistance band has fully adjustable resistance.
Ab Rocket August 25, 2008
The purchase of this item was easy and shipping fast. I was under the impression that it was easier on the back, which it definitely isn't. So beware if your back isn't the greatest.
It's Okay... August 21, 2008
All right... I bought the AB ROCKET. Mine is not made out of plastic? I saw other people say it wasn't sturdy? Mine is made of metal and has some "Heft" to it. It's sturdy and solid... Anyway
I can't believe it will show results with only a 5 minute a day workout. I was able to put it together (and for me that's a miracle in itself). I watched the DVD and did the beginners exercise. I did feel the burn. The rollers are pointless. I was too concerned about breathing at the right time and making sure my head did not leave the headrest (I kept lifting my head) that I did not even notice/enjoy the free back rub. I think the more I use it and get used to the exercise routines, it'll get better. I was really impressed with the way my stomach felt just after the first five minutes. You can't use your hands to pull yourself up (no matter how tempting it is). If you listen to the girl on the DVD, you will be told how to sit and that you can't take your head off of the heardrest. That way you are using your abdomen to sit up and no other muscle groups. I didn't even want to see what the intermediate and advanced exercises were like (the beginners session was enough). I wouldn't recommend this product to someone over 6 feet tall and overweight. It's probably geared more towards people who just need something to motivate them to get toned. I can feel the burn, but if it actually will pay off in a year, ???? If you are already in shape and want to stay toned, it's wonderful. If you have a little tummy, like me, it may provide results (with a reasonable diet). I doubt this would work for anything more "serious". I don't regret buying it, as long as it shows results in time.
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